《乒乓球》
Table Tennis
課程基本信息 Course Information | |||||
課程名稱 Course Name | 乒乓球 | ||||
Table Tennis | |||||
開課院部 School | 纳米体育 Department of Physical Education | 院部代碼 School Code | 12 | ||
負責人 Leader | 孔勇 Yong Kong | 課程團隊 Team Members | 梁莎莎胡洋翁煬暉張帆 Shasha LiangYang Hu Yanghui WengFan Zhang | ||
課程編碼 Course Code | 12101 | 學分 Credits | 4 | ||
課內學時 Course Hours | 64 | 理論學時 Lecture Hours | 6 | 實驗學時 Experiment Hours | 0 |
上機學時 Programming Hours | 0 | 實踐學時 Practice Hours | 58 | ||
課外學時 Home Hours | 120 | ||||
適用專業 Audience | 全校各專業 | ||||
授課語言 Language of Instruction | 中文 Chinese | ||||
先修課程 Prerequisite |
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課程簡介 Course Description | 乒乓球👩🏼🥘，是一種世界流行的球類纳米体育項目，也是中華人民共和國國球。乒乓球運動是一項以技巧性為主🏋🏿♂️，身體體能素質為輔的技能型項目，起源於英國🖖。乒乓球也是一項趣味性極強的纳米体育運動📁，它的特點是球小、速度快、變化多⏩、設備簡單🍔，不受年齡🪢、性別和身體條件的限製👐🏼，具有廣泛的適應性和較高的鍛煉價值🐻❄️。通過本課程的學習，能增進學生的生理和心理的健康、身體協調能力👣🦵🏻、改善視力、陶冶情操、提高審美能力並促進學生全面發展，為終身纳米体育打下良好的基礎💅🏻。 本課程旨在培養學生進行乒乓球運動的興趣，讓學生掌握乒乓球的基本技能和基本理論，養成把乒乓球運動作為終身纳米体育鍛煉形式的習慣和意識，了解進行乒乓球運動鍛煉的價值，讓乒乓球給學生帶來無窮的樂趣♥︎。
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Table tennis is one of the most popular ball games in the world, and it is also a national sport in People's Republic of China.Table tennis is a skill based, physical fitness, supplemented by the skills of the project, originated in the United kingdom.Table tennis is also a very interesting sports,It is characterized by a small ball，fast, more change, simple equipment, not restricted by age, sex and physical condition,with a wide range of adaptability and high exercise value.Through this course, can promote students' physical and mental health and physical coordination, improve eyesight, edify sentiment, improve the aesthetic ability and promote students' all-round development, lay a good foundation for lifelong sport. The purpose of this course is to cultivate students' table tennis sports interest, make the students master the basic skills of table tennis and the basic theory, the form of table tennis as a form of lifelong physical exercise habits and awareness, understanding of the table tennis table tennis exercise value, let students to bring endless fun. | |||||
教材及參考資料 Textbooks & Other Materials | 1．學生體質健康網http://www.csh.edu.cn/index.htm，國家級🧑🏿🍼； 3．《大學纳米体育與健康》，王鋒🦞、周偉主編🙇🏿♀️，電子工業出版社，2014年，省級💅🏼🤴🏻； 4.《乒乓球》🍖，全國纳米体育學院教材委員會編著，人民纳米体育出版社，1991，國家級； 5．《我與乒乓球》𓀊，徐寅生編著，中國社會科學出版社，1995🤹🏿♂️，國家級； 6.《現代乒乓球運動教學與訓練》，蘇丕仁著，人民纳米体育出版社，2003，國家級； 7.《乒乓球教學》🟤👨🏽🏭，羅伯特﹒霍施著，北京纳米体育大學出版社🏃，2007，國家級。 |
1. Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2. Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level. 3. Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, Provincial Level. 4. The National College of Physical Education Teaching Materials Committee, Table Tennis, People's Sports Press, 1991, National Level. 5. YinshengXu, I And Ping Pong , China Social Sciences Press, 1995, National Level. 6. Pi Ren SU, Modern Table Tennis Teaching and Training , People's Sports Press, 2003, National Level. 7. Robert Hos, Table Tennis Teaching, Beijing Sport University Press, 2007, National Level. |
