《戶外運動》
Outdoor Sports
課程基本信息 Course Information | |||||
課程名稱 Course Name | 戶外運動 | ||||
Outdoor Sports | |||||
開課院部 School | 纳米体育 Department of Physical Education | 院部代碼 School Code | 12 | ||
負責人 Leader | 化夏 Xia Hua | 課程團隊 Team Members | 韓蕾、彭雙發 Lei Han,Shuangfa Peng | ||
課程編碼 Course Code | 12101 | 學分 Credits | 2 | ||
課內學時 Course Hours | 64 | 理論學時 Lecture Hours | 6 | 實驗學時 Experiment Hours | 0 |
上機學時 Programming Hours | 0 | 實踐學時 Practice Hours | 58 | ||
課外學時 Home Hours | 66 | ||||
適用專業 Audience | 全校各專業 All Majors | ||||
授課語言 Language of Instruction | 中文 Chinese | ||||
先修課程 Prerequisite |
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課程簡介 Course Description | 戶外運動是在自然或模擬自然場地開展的具有探險或體驗探險性質的運動項目群。戶外運動包含眾多運動項目,近年來在我國發展迅速,深受青年學生的喜愛。結合我校現有場地及我校地質、測繪等專業的特點,課程包含定向越野、攀巖、拓展、野外生存等技能和知識的學習,非常適合我校學生學習體驗👨🏽。通過戶外運動課程的學習可以培養大學生克服困難🐰、堅韌不拔的意誌品質🤸♀️,鍛煉學生的體力、腦力👃🏿,對提高學生的獨立思考能力與團隊合作能力、形成終身纳米体育觀念具有重要意義➙。 | ||||
Outdoor sports contains numerous sports, in our country has developed rapidly in recent years. Outdoor sports was deeply loved by young students. Combined with our existing fields and the characteristics of the geological and surveying and mapping major. This course includes orienteering, rock climbing, outward bound, survival skills and knowledge. It`s very suitable for the students in our school to learn. Through outdoor sports curriculum learning can cultivate college students to overcome difficulties and tenacious character, training students' physical and mental, to improve the students' ability of independent thinking and team cooperation ability. It have great significance to form lifetime sports concept. |
教材及參考資料 Textbooks & Other Materials | 1.學生體質健康網http://www.csh.edu.cn/index.htm👩🏼,國家級🏃🏻♂️➡️; 3.《大學纳米体育與健康》,王鋒、周偉主編,電子工業出版社,2014年,省級💿; 4.《山地戶外運動》👩🏽🦲,楊漢,中國地質大學出版社,2006年10月第1版第1次印刷,省級💵; 6.《定向越野》,張曉威,星球地圖出版社,2013年1月第2版第2次印刷👢,省級🤹♂️; 7.《攀巖》,國家纳米体育總局職業技能鑒定指導中心,2012年6月第1版第1次印刷,國家級;
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1.Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2.Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level. 3.Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, Provincial Level. 4. Han Yang, Mountain Outdoor Sports, CUG Press, 2006,First Printing of the First Edition, Provincial Level. 5. Sport OSTA, Outdoor Sports,China Higher Education Press,2012, First Printing of the First Edition, National Level. 6. Xiaowei Zhang, Orienteering, Star Map Press, 2013, Second Printing of the Second Edition, Provincial Level 7. Sport OSTA,Rock Climbing,China Higher Education Press,2012, First Printing of the First Edition, National Level. |